Week 1, Day 3

Well, I got off on my intervals somewhere along the line, so I’m not sure if I did enough.  But it felt great!

5 min warm up, intervals, cool down.

Totals:

2.256 miles, 37 mins

Advertisements

One response to this post.

  1. Posted by Grandma Sue on March 24, 2011 at 2:20 pm

    Good Job! I did Aunt B’s again today along with upper body with Cindy. I think this is the first time in quite awhile that I have actually exercised 4 days in a row! I think counting calories and tracking my exercise on Myplate.com helps!

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: