Day 3 of C2-5K

Yesterday I wasn’t able to work out during the day.  I was working about an hour away from home, so I left the house about 7 and didn’t get home until 6:30.  Followed by dinner, a quick drive to the sitter’s to retrieve a forgotten blankie, kids into bed…well, it meant I didn’t hop onto the treadmill until 8:15pm. 

Can I just say I hate working out at night?  (I know, I know, the Garden Gnome will say you shouldn’t hate anything…) But I really do.  You get all sweaty, all worked up.   But I really needed to stay on course with C2-5K, so off I went.   Private Practice was the show of record. 

I don’t really remember what my whole milage was (you can check the DailyMile link).   I was scheduled for run 60 seconds, walk 60 seconds for 8 rounds with warm up ahead of time.  Of course, I always have to walk extra at the end to finish out the show.  🙂

Today I had to squeeze in a quickie (aaaaahhh, get your mind out the gutter….)  Hannah was working on some math programs on the computer and again, smart phone to the rescue.  I found Cindy’s Ab workout on YouTube and another 10 minute glutes focused workout by her.  I’m looking forward to some happy aching tomorrow!

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One response to this post.

  1. Posted by GardenGnome on October 11, 2011 at 8:56 pm

    I would love to get back into at least twice a week doing the abs and upper body, but walking the dog has taken over my life!! Well…parts of it! I was just thinking “I wonder if when SIS and I gab during naptime, we couldn’t skype and do some abs together!!

    Reply

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