THAT’s what a lunge is supposed to look like?

Oh, my.   I know I’m going to be sore tomorrow.

I started with a little Cindy, well, I thought it was going to be a little. Her “Tank Top Arms” starts out quite deceptively. And then progresses into the the depths of despair with abs. Oh.My.Goodness. I died.

http://www.exercisetv.tv/workout-videos/body-sculpting/tank-top-arms-upper-body-0989

60 Jumping Jacks

Then 10 lunges, each side. So I thought, “Are these standing lunges, or where you walk and lunge? Let’s YouTube it.” First Mistake.

According to that, I’m not sure I’ve done a real lunge….ever? And how to people do those super quickly but correctly?

Anyhow, I’m going to be sore tomorrow.

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One response to this post.

  1. Posted by The Garden Gnome on October 25, 2011 at 8:59 am

    Well, I had to stop before I could comment and watch those 2 videos. Did a couple of lunges and half of the arms tape and I am going to be a bit sore tomorrow too. Couldn’t do it all as I’ve already showered today! I think I will download the CM workout and add it to my repetroire (?) not that I am doing any repetroire these days! Gotta find some sort of schedule that allows me to walk the dog twice a day and do some sort of workout! What?! Get up earlier? Much too cold…. well, I guess it would warm me up!

    Reply

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