Oh, my. I know I’m going to be sore tomorrow.
I started with a little Cindy, well, I thought it was going to be a little. Her “Tank Top Arms” starts out quite deceptively. And then progresses into the the depths of despair with abs. Oh.My.Goodness. I died.
http://www.exercisetv.tv/workout-videos/body-sculpting/tank-top-arms-upper-body-0989
60 Jumping Jacks
Then 10 lunges, each side. So I thought, “Are these standing lunges, or where you walk and lunge? Let’s YouTube it.” First Mistake.
According to that, I’m not sure I’ve done a real lunge….ever? And how to people do those super quickly but correctly?
Anyhow, I’m going to be sore tomorrow.